EMPOWER FROM WITHIN

I use proven psychological and therapeutic tools, transformational coaching practices and certified strategies to

EMPOWER you from within.

 

Supporting you to completely transform your mindset from fear, lack, self-doubt and neglect TO EMPOWERMENT.

EMPOWERMENT PACKAGES ARE PERFECT FOR YOU IF:

  

  • You are stuck in self-doubt and ruled by negative thoughts

  • You are lost in life and feeling deflated

  • You are seeking clarity in who you and wanting to ignite the inner you

  • You are ready to remove the blocks that have been holding you back and quit self-sabotaging for the final time

  • You have been wishing for someone to champion you, to support you and cheer you on

  • You are ready to stop neglecting yourself and start investing in yourself

  • You are ready to receive support and know in your gut, that now is the perfect time to take EMPOWERED ACTION

 

 

WORKING TOGETHER WILL SHOW YOU HOW TO

  • Turn down your inner critic

  • Remove self-limiting beliefs

  • Subtract self-sabotage

  • Manage your stress levels

  • AND STOP neglecting yourself

 

THROUGH WORKING TOGETHER YOU WILL 

COMPLETELY TRANSFORM

  • Start respecting yourself

  • Prioritising yourself

  • Irreversibly energetic, empowered and free

  • FINALLY, living a life on your terms. 

  • You will be Content, Courageous, Self-Compassionate and Congruent 

  • Living your life the way you've always dreamed of

About Sarah 

 

Its important for me to start by saying,

I know, I get it, I've been there.

I've had my own challenges with body image, excessive exercise,

cutting out food groups, stress, anxiety, 

self-esteem, low confidence

and doubting my self-worth.

 

I know how you feel,

I've worked through it,

so have my clients and SO CAN YOU!

I am a qualified and registered

Therapist and Certified Psychological Coach. 

I have a BSc Degree in Psychology,

MSc in Counselling Psychology,

Diploma in Cognitive Coaching,

Certificate in Cognitive Behavioural Therapy, Stress management and Mindfulness 

Having supported and empowered 1,000s of clients over the past 7 years,

to turn down their inner critic,

to remove self-limiting beliefs,

to stop self-sabotaging and

to FINALLY become the champion of their own lives. 

 

Completely transforming through

1:1 Empowerment Packages. 

CLICK BELOW to find out more about how I can support you to FINALLY create the lasting and positive changes you are seeking.

 


 

 

 

 

© 2023 by Sarah Tombs Wellbeing