Empowering women to reclaim the most important relationship in their lives;
the one with themselves.

Sarah is a qualified and registered therapist and certified psychological coach.

Sarah has a BSc degree in Psychology, MSc in Counselling Psychology, Diploma in Cognitive Coaching, Certificate in Cognitive Behavioural Therapy, Stress Management and Mindfulness.

Sarah has empowered 1,000s of client over the past 7 years to remove anxiety, insecurity, self doubt and to stop over thinking, so they can feel calm, confident and self assured.

Finally able to reclaim their relationship with themselves and prioritise their own needs without feeling guilty.



































Hi, I'm Sarah, Its important for me to start by saying,

I know, I get it, I've been there.

​I've had my own challenges with my relationship with myself, my mind and body.

Struggling with excessive exercise and how my body looks.


Feeling lost, life-less, fearful, anxious and deflated.


Constantly, doubting my self, trying to please others and putting everyone else at the top of my ‘to do list’.


I know how you feel,

I've worked through it,

so have my clients and SO CAN YOU!

I champion women to unapologetically prioritise themselves and their own needs.

Empowering you to completely transform your relationship with your

mind, your body and ultimately yourself.


Working together to banish anxiety, fear, stress and self-doubt.

Find tools and techniques to silence your inner critic and remove self-limiting beliefs.

So you can stop neglecting yourself; and no longer feel resentful, resigned and deflated. 

FINALLY, respecting yourself and feel, confident, carefree, compassionate​, calm and courageous.

LIVING LIFE how you imaged and become the champion of your own life.

I empower women who are ready to reclaim the most important relationship in their life;

the one with themselves.

If you're ready, click the link below now and let's chat.

© 2023 by Sarah Tombs Wellbeing

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