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Welcome, I’m Sarah!
I teach big-hearted individuals and high achievers to swap doubt for more confident, decisive action so they can live their most unapologetic lives.
I work with Heart-Led Organisations;
helping them prioritise the well-being of their workforce, so both their people and business can thrive.
11 + years, 8000+ clients,
100% recommendation rate client
Featured in and worked with:
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How I can help you
Want to feel
Self assured?
Work with me one to one and learn how to let go of self doubt, quieten your mind, cultivate true inner calm and build your confidence.
Excel forward on your healing or personal development journey with supportive guidance, weekly accountability, and me as your guide and biggest supporter throughout the process.
You can read more here to find out how you can overcome your barriers, build your confidence and live unapologetically.
Are you a
Therapist or Coach?
If you’re a Therapist, Coach or Teacher then you’re invited to join us each month to learn and level up!
My monthly continued professional development workshops, teachings and training are for you if you want to join a community of like-minded practitioners, learn new skills, expand your ways of working and continue building your confidence.
You can check out the teachings and topics for each monthly masterclass here and book your place.
Looking to support your team?
Over a decade of managing and supporting frontline NHS staff; I am an expert when it comes to workplace & employee wellbeing.
I collaborate with organisations to elevate team health and performance, focusing on resilience, productivity, and overall well-being.
My services include 1:1 sessions, small group coaching, engaging workshops, talks, and specialised training programs bespoke
to your teams needs.
Do you want an empowering group experience?
Why not join my group coaching programme ‘EmpowerHER.’
This is for you if you want to continue on your journey, surrounded by a supportive sisterhood.
You’ll gain group accountability, practical tools, processes and healing practises.
This nourishing and nurturing setting will allow you to continue building calm, increase your confidence and feel like you again.
‘Your relationship with yourself influences all the other relationships in your life’
Sarah Tombs
Is Overthinking getting in the way?
And your mind feels like it's on a constant treadmill?
Are you ready to create a calm mind?
Then 'Overwhelmed to Overcoming Doubt'
The free 30-minute masterclass will change your life.
Access now and learn the 4-step strategy I teach to all
my 1:1 clients.
If you want to pause your racing mind, this is for you.
Stop overthinking and start living a worry-free life.
Testimonials
Individuals and High Achievers like you, who now feel their
calmest most confident self
Amy
From Lost and Unsure to a 'Whole New Woman' —
Calm, Confident and In - Control
Amy had lost herself; she was overwhelmed, unsure and stuck.
She's now full of unshakable confidence, values her body and is feeling like a 'whole new woman'!
Hattie
From Anxious to Empowered — feeling confident with a clear mind
Hattie had tried CBT and therapy before which didn't help. She was stuck in a 10-year battle of overwhelm and anxiety.
She feels free, at peace and is truly confident and
self-assured.
Take care of your team with Bespoke Workplace Wellness:
Take a proactive approach to promote employee wellbeing and help your people
and your business thrive
The wellbeing of your employees is paramount and now more than ever it is essential you are taking aligned action
to support the mental health, wellbeing
and resilience of your team.
If you are looking for therapeutic tools, psychological techniques, guidance and bespoke support to move confidently forward in your life
then you are in the right place
LATEST BLOG POSTS EQUIPPING YOU WITH TECHNIQUES TO HELP YOU BECOME CALM, CONFIDENT AND EMPOWERED
You can access my free 30 min Masterclass and instantly discover step by step actions
you can take to create a calmer mind;
stop overthinking and start living the life you were meant to lead
Inside the Masterclass, you'll discover:
How to go from overwhelmed to overcoming doubt in just 4 simple steps
How to calm your racing mind for good
How to stop sabotaging friendships & say yes to more of your beautiful life
Access 4 psychological techniques, I teach all my 1:1 clients and take more confident, decisive action today
.