top of page
Sarah Tombs, Therapist, Psychological Coach and Wellbeing Expert

Welcome, I’m Sarah!

I teach big-hearted individuals and high achievers to swap doubt for more confident, decisive action so they can live their most unapologetic lives.

I work with Heart-Led Organisations; 

helping them prioritise the well-being of their workforce, so both their people and business can thrive.

11 + years, 8000+ clients,

100% recommendation rate client 

7E9A7147_edited.jpg

Featured in and worked with:

Metro_(newspaper)_logo.svg.png
Unknown.jpg
AU_Birmingham_logo_Purple_RGB.png
Unknown-2.png
Unknown-3.png
Unknown-4.png
IMG_2611_edited.jpg
IMG_9813.jpg
IMG_2610.jpg
warwick.gif

Verified By

BACP Logo - 155316 copy 2.png
2019_Counselling_Directory.png
Life-Coach-Directory-Logo.png
Psychology Today.png

How I can help you

1.png
2.png
3.png
4.png

Want to feel

Self assured?

Work with me one to one and learn how to let go of self doubt, quieten your mind, cultivate true inner calm and build your confidence.  

 

Excel forward on your healing or personal development journey with supportive guidance, weekly accountability, and me as your guide and biggest supporter throughout the process.

 

You can read more here to find out how you can overcome your barriers, build your confidence and live unapologetically.

Are you a

Therapist or Coach?

If you’re a Therapist,  Coach or Teacher then you’re invited to join us each month to learn and level up!

 

My monthly continued professional development workshops, teachings and training are for you if you want to join a community of like-minded practitioners, learn new skills, expand your ways of working and continue building your confidence.

 

You can check out the teachings and topics for each monthly masterclass here and book your place.

Looking to support your team?

Over a decade of managing and supporting frontline NHS staff; I am an expert when it comes to workplace & employee wellbeing. 

 

I collaborate with organisations to elevate team health and performance, focusing on resilience, productivity, and overall well-being.

 

My services include 1:1 sessions, small group coaching, engaging workshops, talks, and specialised training programs bespoke

to your teams needs.

Do you want an empowering group experience?

Why not join my group coaching programme ‘EmpowerHER.’

 

This is for you if you want to continue on your journey, surrounded by a supportive sisterhood. 

 

You’ll gain group accountability, practical tools, processes and healing practises.

 

This nourishing and nurturing setting will allow you to continue building calm, increase your confidence and feel like you again.

‘Your relationship with yourself influences all the other relationships in your life’
Sarah Tombs

Is Overthinking getting in the way?
And your mind feels like it's on a constant treadmill?

7E9A6920.jpg

Are you ready to create a calm mind?

Then 'Overwhelmed to Overcoming Doubt'

The free 30-minute masterclass will change your life.

Access now and learn the 4-step strategy I teach to all

my 1:1 clients.

If you want to pause your racing mind, this is for you.

 

Stop overthinking and start living a worry-free life.

Testimonials

Individuals and High Achievers like you, who now feel their

calmest most confident self

Rebecca



From Overwhelmed to Authenticity —
Achieving Her Dream Job Overseas


Rebecca was full of self-doubt, lacked confidence, and was stuck in the comparison trap.

She's now living her 'best life', in her dream job feeling
full of self-confidence and unshakably self-assured.

Amy



From Lost and Unsure to a 'Whole New Woman' —
Calm, Confident and In - Control


Amy had lost herself; she was overwhelmed, unsure and stuck. 

She's now full of unshakable confidence, values her body and is feeling like a 'whole new woman'!

Hattie



From Anxious to Empowered — feeling confident with a clear mind


Hattie had tried CBT and therapy before which didn't help. She was stuck in a 10-year battle of overwhelm and anxiety.

She feels free, at peace and is truly confident and
self-assured.

PHOTO-2022-02-25-16-37-38_edited.jpg
IMG_1221 - Harriet Pearson.jpeg

Take care of your team with Bespoke Workplace Wellness:

Take a proactive approach to promote employee wellbeing and help your people
and your business thrive

The wellbeing of your employees is paramount and now more than ever it is essential you are taking aligned action

to support the mental health, wellbeing

and resilience of your team. 

7E9A6932.jpg

If you are looking for therapeutic tools, psychological techniques, guidance and bespoke support to move confidently forward in your life 
then you are in the right place

LATEST BLOG POSTS EQUIPPING YOU WITH TECHNIQUES TO HELP YOU BECOME CALM, CONFIDENT AND EMPOWERED

You can access my free 30 min Masterclass and instantly discover step by step actions

you can take to create a calmer mind;

stop overthinking and start living the life you were meant to lead

 

Inside the Masterclass, you'll discover:

How to go from overwhelmed to overcoming doubt in just 4 simple steps

 

How to calm your racing mind for good

 

How to stop sabotaging friendships & say yes to more of your beautiful life

 

Access 4 psychological techniques, I teach all my 1:1 clients and take more confident, decisive action today

.

bottom of page