Hi Lovely, 

Welcome to my area of the internet

I'm Sarah and 

I'm so happy you're here!

I'm a qualified and registered therapist, 

certified psychological coach,

mental health advocate,

wellness expert,

all round optimistic

human being

and 

woman on a mission

to empower you to feel calm,

confident and 

self assured, 

showing you that you absolutely can create the positive, permanent and powerful changes you've been looking for.

It's time you reclaimed 

the most important relationship in your life; the one with yourself.

You want to FINALLY feel empowered, calm, confident and free

but the wounds of past relationships,

the constant comparrison trap and

the overwhelming thoughts are weighing you down.

Together let's break free from anxiety, insecurity and self - doubt

and start creating positive, permanent and powerful change.

 

Sarah Tombs

Therapist & Psychological Coach

Reg. MBACP, MSc, BSc, Dip Coach

I empower professional stressed out women who are ready to reclaim their relationship with themselves;

helping them remove anxiety,

insecurity & self doubt

so they can feel confident, calm & self assured. 

 

FINALLY able to prioritise their own needs

without feeling guilty.

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Imagine...

Letting go of overwhelm, 

anxious thinking and

pleasing everyone but yourself

Take the first step to unapologetically prioritise your own needs without feeling guilty.

6 simple strategies you can put into place right now

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Free 6 Step Guide

For the stressed out woman who knows she is worthy of taking care of her self,

who wants to bust through limiting beliefs,

ditch unhelpful thinking and 

unapologetically prioritise her own needs without feeling guilty.

'Our relationship with ourself

influences all others'

You want to FINALLY feel empowered, calm, confident and free

but the wounds of past relationships,

the constant comparrison trap and

the overwhelming thoughts are weighing you down.

Together let's break free from anxiety, insecurity and self - doubt

and start creating positive, permanent and powerful change.

absolutely believe change is possible for you.

I have achieved it, so have the women I've work with and so can you!

 

 

Check out testimonials from women who are just like you and I. 

 

Who approached me feeling stuck, lost, lifeless, overwhelmed, insecure

and out of touch with who they were deep down.

 

These are women who chose to invest in themselves and take inspired action,

together creating positive, permanent and powerful change

through my 90-day Therapeutic Coaching Empowerment package.

Finally, able to feel as they'd always dreamed;

calm, confident, courageous and self assured.

 

Living life as their truest, most beautiful and authentic

version of themselves making choices from a place of empowerment.

Client testimonials

Laura

“I MET SARAH FOR THERAPEUTIC 

COACHING, SHE WAS COMPASSIONATE AND SHOWED INSTANT

UNDERSTANDING OF MY ISSUES AND WORKED WITH ME TO FIND SOLUTIONS AND STRATEGIES TO OVERCOME THEM. SARAH WAS SO SUPPORTIVE,

I FELT LIKE SHE WAS REALLY WITH ME AND GENUINELY 

CARED.

SHE HELPED ME MANAGE STRESS AND EMPOWERED ME TO STOP FEELING STUCK AND OVERWHELMED,

I NOW FEEL EMPOWERED AND FINALLY FEEL HOW I WANTED TO FEEL.

I'M NOW HAPPY, CONFIDENT AND SELF ASSURED" 

Steph

“SARAH WAS BRILLIANT, RIGHT FROM THE START I INSTANTLY FELT AT EASE TALKING TO HER. SHE HELPED ME MOVE FORWARD TOWARDS THE LIFE I WANTED, I'VE GAINED SO MUCH FROM WORKING WITH SARAH AND I NOW UNDERSTAND MY DIFFICULTIES AND NOW HAVE TOOLS IN PLACE AND MY SELF SUPPORT STRATEGIES I CAN CALL UPON TO SUPPORT ME ANY TIME TO CONTINUE TO MANAGE MY MIND. I AM NOW ABLE TO COPE WITH EVERY DAY LIFE AND ENJOY MYSELF, FOR THE FIRST TIME IN MY LIFE, I FEEL POSITIVE ABOUT MYSELF AND MY FUTURE."

Jayne

"Working with Sarah for 90 days was one of the best decisions I have ever made.

She is professional, personable and passionate.

Sarah empowered me from the beginning, 

completely supporting me to 

transform my mindset and my self belief.

I now feel like I am FINALLY living life how I want to,

on my terms and able to put myself first.

 

I am so happy I booked that initial first call together,

without Sarah and

her support I don't know where I would be.

 

I now feel empowered, happy and free from self-doubt! "