Hi Lovely,
Welcome to my area of the internet
I'm Sarah and
I'm so happy you're here!
​
I'm a qualified and registered therapist,
certified psychological coach,
mental health advocate,
wellness expert,
all round optimistic
human being
and
woman on a mission
to empower you to feel calm,
confident and
self assured,
showing you that you absolutely can create the positive, permanent and powerful changes you've been looking for.
It's time you reclaimed
the most important relationship in your life; the one with yourself.
You want to FINALLY feel empowered, calm, confident and free
but the wounds of past relationships,
the constant comparrison trap and
the overwhelming thoughts are weighing you down.
​
Together let's break free from anxiety, insecurity and self - doubt
and start creating positive, permanent and powerful change.
Sarah Tombs
Therapist & Psychological Coach
Reg. MBACP, MSc, BSc, Dip Coach
I empower professional stressed out women who are ready to reclaim their relationship with themselves;
helping them remove anxiety,
insecurity & self doubt
so they can feel confident, calm & self assured.
FINALLY able to prioritise their own needs
without feeling guilty.
Imagin...
Letting go of overwhelm,
anxious thinking and
pleasing everyone but yourself
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Take the first step to unapologetically prioritise your own needs without feeling guilty.
​
6 simple strategies you can put into place right now
Free 6 Step Guide
For the stressed out woman who knows she is worthy of taking care of her self,
who wants to bust through limiting beliefs,
ditch unhelpful thinking and
unapologetically prioritise her own needs without feeling guilty.
'Our relationship with ourself
influences all others'
You want to FINALLY feel empowered, calm, confident and free
but the wounds of past relationships,
the constant comparrison trap and
the overwhelming thoughts are weighing you down.
​
Together let's break free from anxiety, insecurity and self - doubt
and start creating positive, permanent and powerful change.
​
I absolutely believe change is possible for you.
I have achieved it, so have the women I've work with and so can you!
​
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Check out testimonials from women who are just like you and I.
Who approached me feeling stuck, lost, lifeless, overwhelmed, insecure
and out of touch with who they were deep down.
These are women who chose to invest in themselves and take inspired action,
together creating positive, permanent and powerful change
through my 90-day Therapeutic Coaching Empowerment package.
​
Finally, able to feel as they'd always dreamed;
calm, confident, courageous and self assured.
Living life as their truest, most beautiful and authentic
version of themselves making choices from a place of empowerment.
​
​
Client testimonials
Laura
“I MET SARAH FOR THERAPEUTIC
COACHING, SHE WAS COMPASSIONATE AND SHOWED INSTANT
UNDERSTANDING OF MY ISSUES AND WORKED WITH ME TO FIND SOLUTIONS AND STRATEGIES TO OVERCOME THEM. SARAH WAS SO SUPPORTIVE,
I FELT LIKE SHE WAS REALLY WITH ME AND GENUINELY
CARED.
SHE HELPED ME MANAGE STRESS AND EMPOWERED ME TO STOP FEELING STUCK AND OVERWHELMED,
I NOW FEEL EMPOWERED AND FINALLY FEEL HOW I WANTED TO FEEL.
I'M NOW HAPPY, CONFIDENT AND SELF ASSURED"
Steph
“SARAH WAS BRILLIANT, RIGHT FROM THE START I INSTANTLY FELT AT EASE TALKING TO HER. SHE HELPED ME MOVE FORWARD TOWARDS THE LIFE I WANTED, I'VE GAINED SO MUCH FROM WORKING WITH SARAH AND I NOW UNDERSTAND MY DIFFICULTIES AND NOW HAVE TOOLS IN PLACE AND MY SELF SUPPORT STRATEGIES I CAN CALL UPON TO SUPPORT ME ANY TIME TO CONTINUE TO MANAGE MY MIND. I AM NOW ABLE TO COPE WITH EVERY DAY LIFE AND ENJOY MYSELF, FOR THE FIRST TIME IN MY LIFE, I FEEL POSITIVE ABOUT MYSELF AND MY FUTURE."
Jayne
"Working with Sarah for 90 days was one of the best decisions I have ever made.
She is professional, personable and passionate.
Sarah empowered me from the beginning,
completely supporting me to
transform my mindset and my self belief.
I now feel like I am FINALLY living life how I want to,
on my terms and able to put myself first.
I am so happy I booked that initial first call together,
without Sarah and
her support I don't know where I would be.
I now feel empowered, happy and free from self-doubt! "