Hello, I’m Sarah! I’m so happy you’re here!

I’m a registered and certified Therapist & Psychological Coach

helping motivated professionals thrive and move forward in their life.

Reg. MBACP, MSc, BSc, Dip Coach

I have a BSc degree in Psychology and Communications, a Master's degree in Counselling Psychology and Certificate in Cognitive Behavioural Therapy (CBT) and a Certificate in Clinical Supervision. To complement my qualifications in Psychology, I have a Diploma in Cognitive Coaching, Certificate in Mentoring, Certificate in Life Coaching and Mindfulness.


This means I am dual trained and can offer a unique, bespoke and powerful method of transformation.

Over the past 8 years, I have supported 1,000's of clients 1:1 and within a group setting to overcome a wide range of challenges.


I specialise in empowering motivated professionals to manage high - functioning anxiety, to cultivate calm, increase confidence and to thrive within their life, feeling happy, calm and fulfilled.

I have worked in a variety of settings and have over 8 years experience of working as a manager in the NHS (National Health Service) supporting the wellbeing of front line NHS staff, also working within charitable organisations supporting both adults and young people, within higher education settings and within my business supporting motivated professionals as well as teams within organisations.

Alongside working 1:1 offering online therapy and coaching, I also work with organisations and businesses to consult upon employee wellbeing and offer a wide range of masterclasses, emotional wellbeing workshops and group coaching programmes to support the mental health and wellbeing on staff within the workplace.


Professional Qualifications and Training

  • MBACP - Registered member of the BACP and member of Coaching division

  • BSc Psychology & Communications

  • (Masters) MSc Counselling Psychology 

  • Diploma in Cognitive Coaching

  • Certified Coach: Certificate in Life Coaching

  • Certificate in Clinical Supervision

  • Working with the Bereaved 

  • Certificate in (CBT) Cognitive Behavioural Therapy

  • CISM Training - Critical Incident Stress Management

  • Certificate in Transactional Analysis

  • Certificate in Mindfulness

  • Certificate in Mentoring

I am a Registered member of the (BACP) British Association of Counselling and Psychotherapy. I adhere to the BACP Ethical Framework for Counselling Professions and also hold my own insurance.


Additionally, I frequently attend Continuing Professional Development workshops and events within the areas of Coaching, Psychology, Therapy and Wellbeing and attend regular clinical supervision to ensure that I am practicing both ethically and safely.

If you’re looking for bespoke support to confidently move forward in your life and prioritise yourself then you are in the right place.


Join my mailing list to be sent instant inspiration, along with tools, techniques and teachings all about calm, confidence, communication and empowerment.


Or, if you’re ready to create change, find out how we can work together.


I can’t wait to meet and work with you.


Sarah x0x 

If you would like to get in touch, fill in the form below