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Custom Meditations -
the Gift of Calm

Bespoke & Personal

Custom meditations are bespoke and personalised to you, your needs and what you are wanting.

You'll have a totally unique resource to empower you to feel calm, confident & capable.


Neuroplasticity is the ability to form new connections within your brain & change the wiring of the circuits.

Your daily habits determine how your brain changes & through repetition of healthy habits you can rewire your brain to function differently. Increasing your confidence & calm.

Visualise & then become

Gift yourself dedicated time to call in what you desire...

visualise your most empowered self,

getting that promotion at work or

cultivating a loving relationship with your body. 


Form or continue to nurture your soul and relationship to spirituality.


Form a deep grounding and use meditation & visualisation to nurture your intuition, relationship to your soul & self.

Body & Mind

Cultivate deep rooted

calm within your body

and mind.


Use a consistent

breath work, meditation &

visualisation practice

using your

bespoke resources.


Your daily habits impact your level of calm & confidence.

When you have a dedicated resource that you use at the same time each day and

a bespoke strategy

you set yourself up to feel calmer, confident & capable

Complete the contact form below

Share with Sarah further details on the type of custom meditation you require

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I'm so excited to create magic for you!

You'll hear back from me within 48hrs.

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