Who EmpowHER is for:
You are a motivated women just beginning to discover the world of wellness and are open to the opportunities and transformation making yourself a priority brings
You have been hearing the phrases 'self love' and 'self care' and are curious about what this means and how you can implement these powerful strategies
You are craving connection with like-minded women and know what powerful and potent shifts happen when women gather together to support, celebrate and cheer each other on
You know that now is the time for you to learn how to finally feel empowered from within
You are ready to commit to change and to learn more about yourself so you can truly transform your life
You are ready to prioritise yourself and live your best life.
You're looking for the process and practices to feel empowered.
You got this and I've got you! Click the link below to join us for the next round.
I had the opportunity of joining one of Sarah's group events and join a group of like-minded women.
It was both relaxing and enjoyable and I gained so much.
Sarah instantly put me at ease and created a welcoming environment where I felt safe to express my feelings openly with the other women in the group, as well as gain coping mechanisms and tools to promote positive wellbeing and help me feel confident and empowered.
Sarah's passion has shone through every time I have spoken with her and attended one of her groups or events - I think she's amazing!
I would highly recommend her work!
A powerful 6 week group coaching experience,
designed to empower
you from within.
Cultivate Calm, Increase Confidence and connect to your inner power so you can rise, thrive and move forward within your life.
Working with Sarah has been truly transformational.
Within the group setting she instantly made me feel calm and at ease which made me feel relieved and know that joining for the workshop was the right decision.
I have learnt soooo much and use the tools and practices every day.
I noticed I now feel calmer and much more confident!