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Blog: Tools, Tips & Techniques
to help you feel calm, confident and empowered


🦋 From Overthinking & Comparison to Calm Confidence: Nic’s Coaching Transformation with Sarah Tombs
From Comparison and Overthinking to Calm, Confident, Empowered: Nic’s Coaching Journey
High-achieving women often appear to “have it all together,” yet many struggle quietly with stress, self-doubt, and the pressure to perform. Nic’s journey shows how coaching can create real, lasting transformation for ambitious women feeling stuck in overthinking and comparison.
When Nic first came to coaching, she was trapped in the “comparison trap,” constantly measuring herself against
Oct 13


🌱Supervision Spotlight: Finding Your Safe Space - Mim’s Journey Through Clinical Supervision with Sarah Tombs
In this Supervisory Spotlight, Mim shares how she has learned to embrace her unique strengths, celebrate her wins through compassionate, BACP-aligned supervision. Sarah Tombs is an Accredited Psychotherapist, Psychological Coach and BACP Clinical Supervisor for Counsellors, Coaches and Therapists who draws upon a trauma informed - integrative base with an intuitive nature, to provide a supervision space that feels supportive, safe and expansive; to hold the whole of you and y
Oct 6


🌱Supervision Spotlight: Balancing, Championing, Celebrating: Wendy’s Experience of Clinical Supervision with Sarah Tombs
Discover how Wendy an integrative therapist grew in confidence, authenticity, and clinical skills through compassionate, BACP-aligned supervision. Sarah Tombs is an Accredited Psychotherapist, Psychological Coach and BACP Clinical Supervisor for Counsellors, Coaches and Therapists who draws upon a trauma informed - integrative base with an intuitive nature, to provide a supervision space that feels supportive, safe and expansive; to hold the whole of you and your client work.
Oct 3


🌱Supervision Spotlight: From Wounded Healer to Confident Practitioner: Elaine’s Experience of Working with Sarah Tombs in Supervision
Discover how Elaine an integrative therapist grew in confidence, authenticity, and clinical skills through compassionate, BACP-aligned supervision. Sarah Tombs is an Accredited Psychotherapist, Psychological Coach and BACP Clinical Supervisor for Counsellors, Coaches and Therapists who draws upon a trauma informed - integrative base with an intuitive nature, to provide a supervision space that feels supportive, safe and expansive; to hold the whole of you and your client work
Oct 3


🌱Supervision Spotlight: Tracy’s Journey - Bringing Her Whole Self to Supervision and Growing as a Therapist
Discover how Tracy, an integrative therapist and coach, grew in confidence, authenticity, and clinical skills through compassionate, BACP-aligned supervision. Sarah Tombs is an Accredited Psychotherapist, Psychological Coach and BACP Clinical Supervisor for Counsellors, Coaches and Therapists who draws upon a trauma informed - integrative base with an intuitive nature, to provide a supervision space that feels supportive, safe and expansive; to hold the whole of you and your
Oct 3


🌱 Supervision Spotlight: How Mahek Transformed Her Practice with Clinical Supervision - A Therapist’s Journey to Greater Confidence and Client Impact
Discover how clinical supervision with Sarah Tombs transformed Mahek's therapy practice. From overcoming self-doubt to building confidence and improving client impact, read how Sarah's personalised approach can support your professional growth. Learn more about Sarah's tailored supervision services for therapists, coaches, and counsellors.
Aug 6
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